Author: Tanjid Osman

A leading weight loss expert has warned that protein bars, often marketed as a healthy snack, could be contributing to weight gain rather than helping shed pounds. Professor Franklin Joseph of Dr Frank’s Weight Loss Clinic highlights that many protein bars are packed with sugar, artificial sweeteners, and preservatives, making them more harmful than helpful. With summer approaching, Scots looking to improve their nutrition are urged to rethink their snack choices and opt for whole, unprocessed foods instead. The Hidden Dangers of Protein Bars Protein bars are a go-to snack for gym enthusiasts and busy professionals. They are often seen…

In an unexpected move, Microsoft’s latest security update has removed its AI-powered Copilot app from many Windows 10 and Windows 11 computers. The update, released as part of the company’s regular Patch Tuesday program, aimed to fix 57 security vulnerabilities. However, users quickly noticed that Microsoft Copilot was also uninstalled during the process. What Happened? On Tuesday, March 12, 2025, Microsoft rolled out two major updates for its Windows operating systems: After installing these updates, many users found the Copilot icon missing from their taskbar. Upon further inspection, they realized the Copilot app was no longer available on their computers.…

The CIF State Basketball Championships have concluded at the Golden 1 Center in Sacramento, with teams from across California battling for the top honors. The tournament featured intense matchups across multiple divisions for both boys and girls. Here’s a breakdown of the final results and key highlights from the championship weekend. Saturday’s Results Boys’ Championships Open Division Eastvale Roosevelt 80, Archbishop Riordan 60Eastvale Roosevelt dominated Archbishop Riordan in the Open Division final, securing a decisive 20-point victory. Roosevelt’s fast-paced offense and solid defense proved too much for Riordan, as they controlled the game from start to finish. Division II Carmichael…

Ghana’s entertainment industry is set for an exciting evening as renowned TV and radio personality, AJ Akuoko Sarpong, has been confirmed as the official host for the 26th Telecel Ghana Music Awards (TGMA) Nominees Announcement. The highly anticipated event will take place on Saturday, March 15, 2025, with live hourly nominee unveilings on TV3 and Media General platforms from 11:00 AM to 4:00 PM. The most significant categories, including Record of the Year, Album of the Year, Telecel Most Popular Song, New Artiste, and Artiste of the Year, will be announced in a special live telecast at 9:00 PM from…

The UK Government is making big changes to the benefits system for people with mental health conditions. These changes aim to help those claiming benefits due to mental health issues transition back into work. The Department for Work and Pensions (DWP) is set to announce these reforms soon, which also include a £6 billion reduction in health and disability benefits. Focus on Mental Health and Work The new reforms come after research by the DWP. It shows that many people with mental health conditions believe they could work if their health improved. According to the research, 44% of people with…

The artificial intelligence (AI) landscape is shifting as China-based DeepSeek enters the market with a low-cost yet high-performing generative AI (GenAI) model. In an industry dominated by OpenAI, Anthropic, and Google, DeepSeek’s R1 model has sparked discussions about AI affordability and competition. Since late 2022, AI assistants like ChatGPT, Claude, and Gemini have led the industry with significant investments in engineering, data centers, and AI chips. However, DeepSeek introduced its R1 model, reportedly developed for just $6 million using less-advanced hardware. While some experts believe the actual cost may be higher, the model’s emergence signals a potential shift toward AI…

The National Health Insurance Authority (NHIA) has expressed its deep appreciation for President John Dramani Mahama’s leadership in uncapping the National Health Insurance Fund (NHIF). The move, announced on March 11, 2025, during a budget presentation by Finance Minister Dr. Cassiel Ato Forson, aims to significantly improve healthcare access for all Ghanaians. The uncapping is expected to increase available funding for the National Health Insurance Scheme (NHIS), improving services and expanding coverage. NHIA’s Praise for Mahama’s Uncapping Decision The NHIA, in a statement dated March 11, 2025, hailed the decision as a major milestone in Ghana’s healthcare reform journey. Dr.…

Shenzhen and Zhuhai are set to be connected by a new high-speed railway, reducing travel time between the two cities to just 30 minutes. This ambitious infrastructure project is part of a broader development plan aimed at enhancing connectivity within the Guangdong-Hong Kong-Macao Greater Bay Area. High-Speed Rail Project Overview According to local reports, the high-speed railway will be a key component of the Shenzhen-Zhuhai Corridor, which also includes a motorway and an intercity rail service. The Guangdong Provincial Development and Reform Commission has allocated research funds for this project in its 2025 budget, underlining its significance for regional development.…

Japan has posted its first current account deficit in two years, recording a shortfall of 257.6 billion yen (approximately US$1.75 billion) in January, according to preliminary data released by the Ministry of Finance on Monday. The data highlights several factors contributing to this deficit, including a significant widening of the trade deficit and an increased services deficit. Key Drivers Behind Japan’s Current Account Deficit The trade deficit surged by 92.9% year-on-year, reaching 2.9379 trillion yen. While Japan’s exports saw a modest increase of 2.1%, reaching 7.5022 trillion yen, imports grew at a faster pace, jumping 17.7% to 10.4401 trillion yen.…

Artificial intelligence (AI) is poised to transform online dating, with AI-powered bots set to craft user profiles, generate messages, and even flirt on behalf of users. While some see this as an innovation that streamlines the dating experience, experts are raising concerns about authenticity and the long-term effects on human relationships. AI’s Growing Role in Dating Apps Match Group, the parent company behind major dating platforms such as Tinder and Hinge, has announced an increased investment in AI-driven features. The company aims to introduce AI bots that assist users in selecting the most attractive profile pictures, crafting engaging messages, and…